Free eBooks by Tuffley, David

This eBook outlines the distilled essence of meditation practice. It is based on a broad study of the many meditation traditions that have grown up over time in different parts of the world. Once you know the essential basics, you can adapt the technique to suit your needs. Meditation is something that can be learned in a few minutes, but which can take a lifetime to perfect. more...

True happiness, lasting happiness is within everyone's grasp through a process known as Self-Actualisation, a natural state within the reach of everyone. This kind of happiness cannot be obtained through the acquisition of things. The fleeting gratification in getting things is not true happiness. That is an illusion created by our global consumer society. more...

Email, what would you do without it? But do you know how to use it without annoying people? This short easy guide gives you the simple do's and don'ts. First published in 2000, this guide has been widely praised for its simplicity and ease-of-use. Let it work for you. Also contains a handy reference for commonly used acronyms and emoticons. more...

The distilled essence of Buddhism in plain English. Contains the essential truths that you can apply in your life. more...

Nature is the manifestation of the Cosmic Mind. There is a pervasive non-conceptual intelligence that permeates Nature and which finds expression in the billions of life-forms and intricate ecosystems that make up the biosphere of this planet. Anyone who invests the time to know Nature is richly rewarded for their effort. Close communion with Nature is one of the great pleasures in life. more...