Free eBooks by Harcombe, Zoe

This eBook is a collection of recipes created and submitted by members of The Harcombe Diet Club. They're delicious, simple to make and fantastically healthy. It's free to download and share with others. Enjoy! more...

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x more...