Free eBooks - Health & Fitness

As a studious self-taught personality. Pablo Luis Mainzer brings here a brief but clear guidance, resuming the fundamental principles for a satisfactory and fulfilled existence and contentment in old age, achieving the longed for "Quality of Life". As he asserted, "without quality of life there is no reason to prolong its existence, since it is an essential condition to enjoy it". more...

The step by step details of the true life account of a person having a heart attack written by the perosn who had it. more...

This is simple and short book as a quick self-help guide for the readers following author's observations in decades of clinical practice that patients and individuals as well as families can do more to advance their own wellbeing than is currently done. The book is not a mere preventive guide, its intended to be a proactive approach to individual's well-being even after illness had set in. more...

The first trimester of pregnancy is, for many women, the period during which they experience the largest number of unpleasant symptoms. Fatigue and morning sickness are common during this time, but they are by no means the only indications of pregnancy. more...

Healing stories using Matrix Energetics and other processes from a small room in Mandurah, Western Australia around the world, remotely by internet or face-to-face. Learn about the "Becoming Younger" program to help you look, act and feel younger. Amazing miracle stories told in an interesting and easy to understand style. more...

In this 4 hour continuing education class the regulations for advertising in Texas are reviewed and Ideas for marketing massage is presented. more...

This continuing education class is an overview of the current Texas law for the ethics of massage therapists practicing in Texas. more...

Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free! more...

Based on the book, Maximum Irony, this lecture outlines a nutritional theory which suggests deficiencies in the US government's approach to nutrition. more...

God's manual for weight management. Because God doesn't want you to struggle. He loves you. So read and learn. After all, God's people are in bondage because they have no knowledge. Gain the knowledge, and free yourself from the bondage of weight issues. more...