Free eBooks - Health & Fitness

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly help? There are hundres of so-called experts out there, all touting the latest trend. But whos got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 ... more...

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her! more...

The University of Chicago Celiac Disease Center is dedicated to raising awareness increasing diagnosis rates and meeting the needs of people affected by celiac disease nationwide through education research and advocacy. Celiac disease spelled Coeliac outside of North America is an autoimmune disorder which means the body "attacks itself" rather than attacking a foreign substance as in an allergy. The medical ... more...

Discover The 10 Biggest Fat Loss Lies and the solution to your weight loss problems! more...

Discover The Secret 10 Commandments to Fat Loss Success! more...

Check Out The Brand New Secret to How You Can Achieve Your Weight Loss Goals With 1 Simple Technique! more...

This eBook is a collection of recipes created and submitted by members of The Harcombe Diet Club. They're delicious, simple to make and fantastically healthy. It's free to download and share with others. Enjoy! more...

Diets don’t work. The real secret to real, long lasting weight loss is to change your unconscious habits related to food. Unlike animals, human beings eat for every reason under the sun besides hunger. Making simply, natural changes to your eating habits will allow you to lose weight naturally and easily. Get off the diet roller coaster and start losing weight without dieting today! more...

'Your Healthy Weight Loss Plan Lite' was written by weight loss author John Phillip as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise. more...

Your Healthy Weight Loss Plan was written as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise. more...