Free eBooks - Health & Fitness - General

This is a short, concise ebook, that gives 44 important and practical tips to help you stay on top and in control of your health and health records. more...

As a studious self-taught personality. Pablo Luis Mainzer brings here a brief but clear guidance, resuming the fundamental principles for a satisfactory and fulfilled existence and contentment in old age, achieving the longed for "Quality of Life". As he asserted, "without quality of life there is no reason to prolong its existence, since it is an essential condition to enjoy it". more...

The step by step details of the true life account of a person having a heart attack written by the perosn who had it. more...

This is simple and short book as a quick self-help guide for the readers following author's observations in decades of clinical practice that patients and individuals as well as families can do more to advance their own wellbeing than is currently done. The book is not a mere preventive guide, its intended to be a proactive approach to individual's well-being even after illness had set in. more...

The first trimester of pregnancy is, for many women, the period during which they experience the largest number of unpleasant symptoms. Fatigue and morning sickness are common during this time, but they are by no means the only indications of pregnancy. more...

Healing stories using Matrix Energetics and other processes from a small room in Mandurah, Western Australia around the world, remotely by internet or face-to-face. Learn about the "Becoming Younger" program to help you look, act and feel younger. Amazing miracle stories told in an interesting and easy to understand style. more...

FOREWORD To one who has been an eye-witness of the wonderful achievements of American medical science in the conquest of acute communicable and pestilential diseases in those regions of the earth where they were supposed to be impregnably entrenched, there is the strongest possible appeal in the present rapidly growing movement for the improvement of physical efficiency and the conquest of chronic diseases of ... more...

WHY AND WHEREFORE When over eighty years of age, the poet Bryant said that he had added more than ten years to his life by taking a simple exercise while dressing in the morning. Those who knew Bryant and the facts of his life never doubted the truth of this statement. I have made inquiries lately among men who are eighty years of age, as to their method of waking up. Almost without exception, I find that ... more...

topographical and descriptive. Situation—Altitude—Geology—Roman Baths—Climate and Temperature—Death Rate—Water-Supply—Rainfall—Drainage—Railway Communication—Public Buildings—Devonshire Hospital and Buxton Bath Charity—Visitors’ Accommodation—Antiquarian. The ancient town of Buxton, which is situated upon the extreme western ... more...

CHAPTER I. THE NURSERY. General remarks. Importance of a Nursery??”generally overlooked. Its walls??”ceiling??”windows??”chimney. Two apartments. Sliding partition. Reasons for this arrangement. Objections to carpets. Furniture, &c. Feather beds. Holes or crevices. Currents of air. Cats and dogs. "Sucking the child's breath." Brilliant objects. Squinting. Causes of blindness. It is far from being in ... more...