Free eBooks - Health & Fitness - Weight Loss

Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly help? There are hundres of so-called experts out there, all touting the latest trend. But whos got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 ... more...

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her! more...